Learn how to make nutrient dense smoothies

Get My Radical Smoothie Blueprint

Smoothies are one of the absolute best ways to get a nutrient packed meal on the go. But what is the healthiest type of smoothie? A Radical Smoothie. Download my Radical Smoothie Blueprint below and get my favorite recipe for these power packed meals in less than 5 minutes a day.

Learn How To Make Radical Smoothies!

Empowering Women's Health Naturally

Hey there! I’m Hethir.

I'm passionate about women's health and wellness

and have been empowering women for over 20 years to take charge of their health.

I welcome you to download my Radical Smoothie Blueprint as a way for you to jump start your nutrition in the easiest and tastiest way possible.

Enjoy the guide!